neosage:

<3

Lifted with barbellsandbacon today and had a pretty solid session. Made a snatch up to 195lbs and clean and jerk up to 250lbs, which gave me a PR total @ 202kg.

Really happy I got some side view videos so I can see my problems a bit better. It feels good to know what to fix.

Lift analysis from today. Make at 88kg, miss at 93kg. My bar path is far from ideal in both pictures, but you can see that the center of gravity of the bar is WAY out in front of my body during the miss. No way I was ever going to hit that. 
I’m going to drill muscle snatches and high pulls until I keep the bar so close, I trim chest hairs on the way up.
8

chauvinistsushi:

contraception:

the goal is to love myself so much it offends other people

image

Competing in the 2011 World Weightlifting Championships at Disneyland Paris (Photo courtesy of Irfan Butt) At the 2012 Asian Weightlifting Championships in Korea (Photo courtesy of Katharine Floyd) Getting ready for the dead lift
"I’m ashamed of myself because I know I should be better and I have no idea how to get there."

I Don’t Know Where to Go From Here (#370: April 7, 2014)

Written for: Anonymous.

(via missmirandaaraee)
honky-tonk-badonk-adonk:

12skinn:

prettyboyfood:

Hungry?

fuck. :|

Stop….
"It’s like a mosaic of semen"
Gordon Ramsay
Beautiful sky from this morning. The one bright side of waking up early. #nofilter #sunrise
30
dopamine-and-dumbbells:

do-not-touch-my-food:

Pie Crust S’mores


omg do it