I think that muscle snatches are insanely under rated and are the best assistance exercise for the snatch, PERIOD. Your bar path has to be so crisp, your extension has to be so violent.
Too many people to even name… But like/reblog this if you’re Canadian for the anon!
Before this year is over I am without a doubt taking a solo trip to Montreal. It’s just figuring out the how/when that might be a problem.
Really good day today. Got some bucket list items (all food) checked off, happy about that. It really feels good to actually have fun this summer, this is one of maybe 4-5 times I’ve really enjoyed myself for an extended period.
Also, there’s something so beautiful and poetic about how Jay and ‘Ye flow so seamlessly together on a bunch of watch the throne tracks. It just inspires me to be good at life.
Since Saturday, I’ve gained back 5 of the 10lbs I lost. I must have been hella dehydrated. Feeling better now though. Apparently you need food to prevent wasting away. Who knew.