Lame lifting day. Snatches sucked because of dick fear.
However I hit a push press + BTN jerk + jerk combo at 88kg. Proud of that.
93x10x3 back squats to finish. Gonna do jerk dip squats at 125 and call it a day.

namastebandar:

Nutella, strawberries, shredded coconut, whipped cream….yeahhhh.
Oh and sister made legit homemade from scratch waffles
19

Decent day. Snatched 92.5% (with subpar extension mind you) and clean & jerked 94%.

Clean PR too, 120kg/265lbs.

USAW National Championships- Men's 94kg

This session is going to be amazing. Watch it!

taygetsswole:

fuckskinnygetfit:

shreddingtopanga:

weaponsgradegains:

quads-for-the-gods:

Left photo: Senior in Highschool.Right photo: Senior in College.
"You don’t have to be great to start,  you have to start to be great"- Zig Ziglar

Lean, mean, and he’s strong as fuck too.

I always reblog Rob.

Literally Rob is not even human look at that fucking lat that’s next level right there.

The best
team-bear-arms:

Eating poutine in a hat that says Poutine.
Levels.
25